Self-Care throughout Winter [Infographic]

 26th Jan 2018

It's important to remember that the post-Christmas period is challenging for everyone. However if you face low mood or depression, these months can be more difficult than most. Take a look at our infographic to help guide you through these darker months. 

Encompass Infographic SelfCareInWinter V2

Encompass Dorset supports individuals with enduring mental health issues. If you would like to speak to one of our team about this issue or something else, contact us today. Alternatively, learn more about our services by click here.

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