Living with anxiety is kind of like being on a rollercoaster blindfolded. You know those moments of adrenalin fuelled panic are coming, you just don’t know when, how bad they will be or how long they will last.

For people living with learning disabilities, it can often be hard to maintain or even start a relationship as a result of the personal and social challenges many encounter.

Due to the intense nature of working in a military capacity, ex forces members are often severely affected by mental health symptoms and this can have a profound effect on their quality of life.

We would like to introduce and welcome our new Chairman of the Board of Trustees, Chris Kennedy.

A person’s mental health has many influential factors, not least of which is their cultural background.

Attention deficit hyperactivity disorder (ADHD) is a specific form of psychiatric disorder encompassing a number of symptoms which affect a person’s behaviour.

It’s easy to assume drinking too much only presents us with biological problems but there are also a number of mental health side effects which can occur as a result of over-consumption

These five tips can help you to reduce stress in the workplace and, ultimately, enjoy your job that much more.

Bipolar is a specific and extremely prevalent type of mental health disorder which affects an estimated 51 million people worldwide. So what does it feel like?

Here are some important statistics on three of the most widely known mental health conditions


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